Keep It Going

Sailboats on Massabesic Lake

Some of the days you barely write at all,
End up being the days you wrote the most…

Every athlete will tell you the body needs rest to get stronger.

What goes on in the background when building muscle and well-being is not more important than working out. It’s the whole point.

You see results because you initiated the process. You did not walk every protein…



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S. J. Wynn

S. J. Wynn

Keep Going. Keep it Going… It’s not a matter of if, it’s just a matter of… \O/ …